Atlanta's Premier Wellness, Bio-Hacking, Anti-aging and Recovery center located right off the Beltline in Old Fourth Ward


Cryotherapy is the practice of using cold temperatures to support healing and wellness and dates back to ancient civilizations. Whole body cryotherapy is the modern application and stimulates the same rejuvenating and recovery benefits at a whole new level of cold in just three minutes. 

Infrared Sauna

Rather than just using steam to heat the air like a traditional sauna, Infrared Saunas use infrared radiant energy to directly penetrate into the body’s tissue to produce perspiration. The pores of the skin open and discharge waste products/toxins, shedding any old skin cells leaving the skin glowing and clean. The heat generated from the Infrared Sauna will increase circulation in the body helping to relax muscles and relieve muscle and joint pain. An increase in heart rate and perspiration can aid in weight loss due to the body’s substantial calorie burn.

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Red & Green Light Therapy

Red light therapy is a therapeutic technique that uses red, low-level wavelengths of light to saturate your mitochondria with light, which they convert to energy in the form of ATP (adenosine triphosphate). This helps the cells heal themselves and so heal skin and muscle tissue. Our bed is one of the only ones that also features green lights as well as red, which helps to accelerate wound healing by positively affecting hemoglobin, as well as helping with things like acne and shingles. We can also combine the two for a poly light, which lets you get benefits from both the green and red light.


PEMF therapy uses electrical energy to send magnetic pulses through the body, penetrating cells, tissues and organs without being absorbed. Each pulse creates a tiny electrical signal that stimulates cells and allows them to reboot their chemical and electrical processes to function normally again. The result is better cellular health, function and energy, so the body can begin to repair itself without any further medical treatment. Relieve pain, increase circulation, move better, live better, smile more!

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NormaTec Compresson

NormaTec Compression Therapy is a treatment modality that uses pulse massage patterns to boost recovery. The dynamic compression device uses compressed air to massage limbs, mobilize fluid, and fight inflammation. Limbs are inserted into sleeves that are inflated to compress the muscles. The compression system then pulses up the limbs, squeezing pain-causing fluid & lactic acid out of them. The limbs are then replenished with fresh blood, stimulating recovery.

*These statements have not been evaluated by the Food & Drug Administration. This device is not intended to diagnose, treat, cure or prevent any disease.


Our wellness services focus on all aspects of your well-being: both mind and body. Maybe you want to live healthier, but don’t know where to begin. Whether you’re looking to detoxification, relaxation, or cope with recovery from a life-altering disease, we’ve got the tools to help.


Get started on your journey to your optimal physical well-being. Come in for your first session today and/or book a private party at The Polar Lounge.

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