It's time for you to take a plunge

Our Wellness Services


Cryotherapy is the practice of using cold temperatures to support healing and wellness and dates back to ancient civilizations. Whole body cryotherapy is the modern application and stimulates the same rejuvenating and recovery benefits at a whole new level of cold in just three minutes.

  • Pain management
  • Decreases muscle recovery time
  • Promotes weight loss
  • Boosts energy levels
  • Boosts collagen production
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Infrared Sauna

Rather than just using steam to heat the air like a traditional sauna, Infrared Saunas use infrared radiant energy to directly penetrate into the body’s tissue to produce perspiration. The pores of the skin open and discharge waste products/toxins, shedding any old skin cells leaving the skin glowing and clean. The heat generated from the Infrared Sauna will increase circulation in the body helping to relax muscles and relieve muscle and joint pain. An increase in heart rate and perspiration can aid in weight loss due to the body’s substantial calorie burn.

  • Help for people with chronic fatigue syndrome
  • Relief from joint pain such as arthritis
  • Better sleep
  • Weight loss
  • Clear and tighter skin
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PEMF therapy uses electrical energy to send magnetic pulses through the body, penetrating cells, tissues and organs without being absorbed. Each pulse creates a tiny electrical signal that stimulates cells and allows them to reboot their chemical and electrical processes to function normally again. The result is better cellular health, function and energy, so the body can begin to repair itself without any further medical treatment. Relieve pain, increase circulation, move better, live better, smile more!

  • Pain Relief
  • Reduced stress
  • Better sleep
  • Increased circulation


Cryofusion produces significant, immediately noticeable results and uses 4 pre-equipped functions for fat-loss, skin toning, face-lift, and recovery. Each function utilizes light therapy, which includes a choice between 6 different colors/wavelengths, all carrying their own individual benefits.

  • Eliminate fat cells
  • Rejuvenate Skin
  • Reduce Wrinkles
  • Erase Cellulite
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NormaTec Compresson

NormaTec Compression Therapy is a treatment modality that uses pulse massage patterns to boost recovery. The dynamic compression device uses compressed air to massage limbs, mobilize fluid, and fight inflammation. Limbs are inserted into sleeves that are inflated to compress the muscles. The compression system then pulses up the limbs, squeezing pain-causing fluid & lactic acid out of them. The limbs are then replenished with fresh blood, stimulating recovery.

  • Decreases muscle recovery time
  • Reduces soreness
  • Decreases muscle tension and inflammation
  • Increases flexibility and range of motion
  • Reduces swelling and water accumulation
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Hands On Stretch Therapy

Hands On Stretch Therapy [HOST] has a proven track record for pain management, rehabilitation, strength and conditioning, performance (athletic and non-athletic), reducing mobility movement and flexibility. It is the quickest, most effective and hurt/feel good method to eliminate pain, restore function, move and feel better in your daily life, fitness and physical activities!

HOST keeps the muscles strong and healthy improving flexibility to maintain a range of motion in the joints. We not only focus on target muscles, but also the fascia, which is, a band of connective tissue, that surrounds, connects and support our muscles, organs, bones, tendons, ligaments and other structures of the body.

  • Improving Posture
  • Assist with Muscle & Joint Recovery
  • Lowering Cholesterol
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Gym For Your Face

Our MISSION is to retrain the way people look at skin treatments. We guarantee you will LOVE THE SKIN YOU’RE IN and be shocked by your results! The days of time-consuming “foo foo” facials are over. We want results and we want them fast! Your skin is a depiction of your lifestyle. With that in mind, it is something you should be working on regularly, just like a fitness routine. Our “Face Trainer” is here to help you get your skin in shape and help you reach your #skingoals !

Because everyone’s skin is different we will put together a customized treatment plan based on your skin type, ethnicity, needs, and lifestyle. Not only are our treatments corrective but also slow down the aging process by helping you grow your own natural collagen at an affordable price. We are PASSIONATE about what we do and can not wait to help you have the skin of your dreams!

  • Reduce stress and relieve psychological distress​
  • Prevents aging​
  • Facial massage promotes blood circulation​
  • Helps detoxify the skin​
  • Promotes softer, smoother, and healthier skine

*These statements have not been evaluated by the Food & Drug Administration. This device is not intended to diagnose, treat, cure or prevent any disease.


Get started on your journey to your optimal physical well-being. Come in for your first session today and/or book a private party at The Polar Lounge.

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